When you teach at a large school, one should never have problems getting their steps in, right, wrong, so I thought. I am participating in the school’s step challenge and comparing last week steps to this week, what happened? Oh! My Goodness!
Well, my right knee hurts and so my steps went down, and I really wasn’t focused. (Is this an excuse?)
I want to challenge myself to do one thing different to get back on the right track again. Are you all up for the challenge to do one thing different to increase your step production. Yes! Here is mine. I am going to walk continuously for 10 minutes during my plan period or at lunchtime each day for a week to see if my steps increase.
Another challenge is to play my favorite song. Bust a move and dance around, and see how many steps I can add.
Today's thoughts come to us from Ms. Felicia Gooden.